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ya I was very scepticle towards this work out due to the fact that it was a dvd based infomercial work out. Finally figured I'd give it a shot after a Ranger buddy of mine told me how bad it smoked his bag. It doesn't just focus on the beach muscles, its a total body work out with a great diet included, which is a lot like the "zone diet" that cross fit follows. I loved cross fit and followed it like it was a cult i was a part off. I got better results in 2 months of p90 than i did in 6 months of crossfit.




Sounds bad ass. The DVD set is 43 GB. I'm downloading the whole thing now. It also comes with PDF scans of the calendar, booklets and shit. I'll give an updated review after I try it.